Saturday, 11 April 2020

Bangus (Milk Fish) Quick and Easy recipes

Tired of having the same fried Bangus?? Be more creative and try this simple and quick other Bangus dishes: Sisig Bangus and Bangus a la pobre!






For some who don't know this type of fish: https://en.wikipedia.org/wiki/Milkfish
The milkfish (Chanos chanos) is the sole living species in the family Chanidae.[2][3][4] However, there are at least five extinct genera from the Cretaceous.[4]
The species has many common names. The Hawaiian name for the fish is awa, and in Tahitian it is ava. It is called bangús in the Philippines, where it is popularly known as the national fish, although the National Commission for Culture and the Arts has stated that this is not the case as it has no basis in Philippine law.[5] In the Nauruan language, it is referred to as ibiya. Milkfish is also called bandeng or bolu in Indonesia.[6]
Chanos chanos occurs in the Indian Ocean and across the Pacific Ocean, from South Africa to Hawaii and the Marquesas, from California to the Galapagos, north to Japan, south to Australia. Milkfishes commonly live in tropical offshore marine waters around islands and along continental shelves, at depths of 1 to 30 m. They also frequently enter estuaries and rivers.[6]

Monday, 17 February 2020

Pork Ribs Stew (Cantonese Style)

Ingredients Needed:




peeled chestnuts (15 pieces)
shitake mushrooms (soaked and cut into halves)

400 g pork ribs
marinate meat with salt, pepper, worcestershire sauce and 2 tbsp of dark soy sauce for 30 minutes

ginger and garlic

How to cook?

Step 1: In a heated casserole, stir fry ginger without oil for about 3 minutes




Step 2: Add oil and stir fry for another 2 minutes until golden brown 




Step 3: Add garlic cloves  and stir fry for another 2 minutes until golden brown. Add pork ribs and stir fry for 5 minutes under medium high fire. Sprinkle 2 tsp of sugar while stir frying.



 Step 4: Add mushrooms  and chestnuts. Stir fry for another 5 minutes.  


 Step 4: Add water until all meat is completely submerged. Simmer for another ONE hour. Add cornflour during the last 3 minutes to thicken the sauce.



enjoy!